Healthiest Fruit In The World - APPLE. The nutritional load present in an apple makes it an Initial SUPER-FOOD of NATURE. We all know the old proverb that an apple a day keeps the doctor away, but we still don't know the reason that why this fruit is so special? What health benefits are associated with apples?
Why Fruits Are So Good For You! You can wonder when you're new to a balanced diet: What's so good about fruits anyway? When I eat more, what kind of benefits do I see? Here are four good reasons for being like Bugs Bunny and chomping down on fresher food.
The Most Common Fruit Myths. The world is full of misconceptions -- especially about some of our favorite fruits. Although we may not be able to tell you how they began, we can assure you that these are some of the most common fruit myths and misunderstandings (and the reality behind them).